I COACH WORKING
PROFESSIONALS WHO ARE
TIRED OF STARTING OVER.
Not a fitness influencer. Not a generic online coach. Someone who understands that your schedule is real, your stress is real — and your plan needs to account for both.
WHY I DO THIS.
I kept seeing the same thing — people doing everything they were told, following programmes for a few weeks, then falling off because life got in the way. Not because they were lazy. Because the programme was never designed for a person with a full-time job, a family, and actual stress.
My background covers exercise science, ENU L1 certified training, and nutrition coaching. But the thing that actually shapes how I coach is simpler: I build plans around real life, not ideal conditions. Whatever you have — in terms of time, equipment, and energy — is what we work with.
Train With Nagz is deliberately small. I don't take on hundreds of clients. I take on people I can genuinely help — and I stay directly involved every step of the way until we actually get there.
— Nagendra Somasundar
NO TEMPLATES.
NO GUESSWORK.
JUST A PLAN THAT FITS YOU.
I Keep It Simple
Complicated plans don't survive a busy week. Everything is as simple as possible while still working. You'll know exactly what to do, when, and why.
I Adjust Every Week
Check-ins aren't morale boosts. I look at your numbers and your feedback — and change whatever needs changing. Immediately. The plan evolves with you, not against you.
I Look at the Whole Picture
Sleep, stress, and cortisol affect your results more than most people realise. My coaching background means we actually address these things — instead of ignoring them and wondering why the diet isn't working.
WHAT I'M TRAINED IN.
Certified Personal Trainer
Qualified in training programme design and delivery. Every session and every week is purpose-built.
ENU L1 Certified Coach
Applied to recovery, stress management, and hormonal health. This is where most coaching programmes fall short.
Nutrition & TDEE Coach
Evidence-based nutrition strategy only. No fad diets, no elimination protocols, no pseudoscience.
12-Week Coaching System
A structured, tracked, and weekly-adjusted programme with a defined start and measurable finish.